
Join us for an interactive online session exploring how we move from knowing positive psychology to actively living it.
Many of us are familiar with the ideas, tools, and research of positive psychology but how often do we consistently put them into practice in our daily lives and work?
This 90-minute session is an opportunity to pause, connect and explore what it really means to actively pursue wellbeing.
Together, we will:
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Share real-life ways people are applying positive psychology
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Explore what helps (and what gets in the way) of following through
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Learn from the diverse experiences within our community
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Identify one small, meaningful action to take forward
This will be a highly interactive session, with opportunities for small group conversations, reflection, and practical application. Whether you are new to positive psychology or deeply immersed in it, your perspective is welcome and valuable.
You’ll leave with:
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Fresh ideas and perspectives
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A sense of connection with others in the community
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One practical step to support your own wellbeing or practice
Come as you are - curious, experienced, or somewhere in between.
RSVP: Please register to receive the Zoom link.
Ngā manaakitanga | Best wishes,
NZAPP Executive - Annalise, Ruth, Eryn, Tina, Mary Rose and Jane